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Several sourdough discard pretzels of different shapes on a wire rack.

Sourdough Discard Pretzels

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5 from 4 reviews

Soft, chewy, easy to make and eat, these Sourdough Discard Pretzels are such a fun way to use up sourdough discard. Make them into a traditional soft pretzel shape or turn them into fun twists or cute little pretzel bites!

  • Total Time: 2 hours
  • Yield: 8 large soft pretzels

Ingredients

  • 240 grams (1 cup) milk, warmed to 100-110 degrees F
  • 26 grams (2 tablespoons) brown sugar
  • 7 grams (2 1/4 teaspoons) active dry yeast
  • 200 grams (3/4 cup) sourdough discard
  • 57 grams (4 tablespoons or 1/2 stick) butter, salted room temp
  • 500 grams (4 cups) all purpose flour
  • 3 grams (1 teaspoon) kosher salt

If boiling:

  • 10 cups water
  • 2 tablespoons brown sugar or honey
  • 1/4 cup baking soda

If egg-washing:

  • 1 egg mixed with a splash of water

See blog post for topping, add-in, and dipping suggestions

Instructions

  1. Preheat oven to 450 degrees F
  2. In the bowl of a stand mixer, combine warm milk, sugar, and yeast. Allow to sit for 5 minutes
  3. Add sourdough discard, flour, butter, and salt and mix until dough comes together. Continue kneading on low speed for 5 minutes until dough pulls away from the sides and you have a firm, smooth, not sticky dough.
  4. Cover and let rise in a warm place for one hour or until doubled.
  5. Dump dough onto your un-floured work surface (I do this straight on my counter) and divide into 8 equal pieces.
  6. Roll each piece into a long rope - about 24 inches. It helps to keep a bowl of water nearby for this. I have found working with slightly damp hands will help you roll the dough into a rope much easier than using flour like many recipes suggest.
  7. Cross the two ends over each other to form a U shape. Cross the ends, twist once or twice (twice is my signature move) and bring the two points down to make a pretzel shape. Here is a useful video on shaping pretzels (I don't flip them over like in the video but you feel free to do so!) and make sure to reference the step-by-step photos above. Once you do a couple you'll get the hang of it and you can always unravel the rope and re-try.
  8. Place the shaped pretzels onto a parchment or silpat lined baking tray. I usually do 4 per baking tray - they do puff up. 
  9. If boiling: allow the pretzels to rise a bit while you get a large, shallow pot of water boiling with 2 tablespoons of either brown sugar or honey and 1/4 cup of baking soda. When the water is boiling carefully place pretzels in and boil for about 30 seconds per side. Remove with a slotted spoon, allowing any excess water to drip off before placing back on tray and topping with seasonings. 
  10. If not boiling: Allow pretzels to rise for about 20 minutes. Brush with egg wash and sprinkle with desired topping (see list of suggestions in blog post) - if you are going to brush with butter and roll in cinnamon sugar or something similar, do not egg wash before baking.
  11. Bake in preheated oven for 9 minutes.
  12. If you are going the cinnamon sugar route, you will brush the warm, baked pretzels with melted butter and roll in cinnamon sugar after baking. 
  • Author: anita | wild thistle kitchen
  • Prep Time: 20 minutes plus rising
  • Cook Time: 9 minutes per tray
  • Category: baking, sourdough, breads, yeast breads
  • Method: baking, sourdough
  • Cuisine: American